15min chapter

On Purpose with Jay Shetty cover image

Nicky Jam: How to Forgive Yourself From the Past & Free Yourself From Shame and Trauma

On Purpose with Jay Shetty

CHAPTER

Reflections on 'Insomnia'

In this chapter, the speaker unveils their new album 'Insomnia,' sharing how it reflects their personal journey through love, nightlife, and emotional challenges. They discuss the evolution of a specific single from R&B to an upbeat merengue, demonstrating their creative process and emotional introspection. The conversation also touches on their gastric bypass surgery experience, highlighting themes of self-acceptance and the significance of authentic connections with fans.

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