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Michael Miller. Meditation: the Ultimate Post-Exit Medicine

Exit Paradox

CHAPTER

From Business to Balance: The Path to Inner Peace

This chapter examines the shift from the high-energy life of entrepreneurs to a state of healing and self-reflection, addressing the biochemical and psychological factors at play. It advocates for practices like meditation and community engagement as vital tools for achieving emotional balance and fostering personal growth. Additionally, the discussion highlights the importance of meaningful connections and experiences over material possessions in cultivating a sense of fulfillment and well-being.

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