2min chapter

The Psychology Podcast cover image

Kristi Nelson || Wake Up Grateful

The Psychology Podcast

CHAPTER

The Difference Between Gratefulness and Happiness

i love to use the word hedonic, and you know i'm a big fan of those terms. To me, gratitude is very hedonic. It's self satisfying. It's pleasure seeking. We want to feel gratitude because we've gotn exactly what we want. But it's super fleeting. And so it comes and goes. You knowto me, i acquaint that with happiness. Think it's really very conditional. It's really grateful, ye.

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