3min chapter

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The Best 2 Remedies for Teeth Grinding (Bruxism)

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

CHAPTER

Addressing Teeth Grinding with Nutritional Supplements

This chapter discusses the potential causes of teeth grinding (bruxism) and provides recommendations for addressing the issue, including the importance of a balanced diet, stress management, and the potential benefits of B1 thiamine and vitamin D3 supplements.

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