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2174: How to Fit In Workouts With a Packed Schedule, Tips for Breaking Through a Plateau, Ways to Work Out as a Family & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Introducing Kids to Strength Training with Suspension Trainer
Learn about the benefits of teaching kids basic strength training exercises using suspension trainers, and how even simple exercises can lead to noticeable muscle development. Discover how the suspension trainer can make working out a fun family activity. Plus, find out about Mind Pump's free fitness guides and their expert exercise program, RGB Superbundle. Stay tuned for an ad about Princess Cruises.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode