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The Direct Reward of Being Consistent
When he was in high school, I didn't have as much consistency. In college, I put on a lot of strength,. And I saw the direct result of being consistent with my diet and his training. That I think was my first exposure to the result of consistency. The more that I do it, the more I'm convinced that it's not just by hope. It's not justBy chance. It is the directresult of being consistent because without it, all else fails.