AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Finding Balance and Reflecting on Restful Breaks
In this chapter, the speakers catch up with each other since Christmas and discuss their experiences during the break. They reflect on how they had more time to appreciate things outside of their regular activities, such as exploring their local area, taking care of themselves, doing puzzles, decorating, cooking different things, and engaging in leisure activities like reading and going to the cinema. They both realize the importance of these rest periods and express a desire to continue incorporating these activities into their lives.