Episode 29: Anxious? Avoidant? What Your Attachment Style Says About You (And Your Relationship)
Pillow Talks
00:00
Can Styles Vary in Relationships?
It's possible to learn how to change the way that you interact with other people. The key thing is if you tell yourself oh my god I need to change types and here are 10 things I need to changed right now, it will create a cycle of anxiety. You can actually take some concrete action steps to trying to make some small changes In that area. Once you build up a habit Doing things a little differently in that area and it becomes more second nature Then you can move on to working on something else.
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