Exploring the concepts of selflessness and non-duality, and how the meditation app, waking up, offers valuable resources for understanding the mind. Discussing the anticipation of a chaotic year ahead and finding sanity, wisdom, love, compassion, and gratitude amidst global wars, the US presidential election, artificial intelligence, and social media.
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Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it. Get 30 days free - https://www.wakingup.com/makingsense.