From Crisis to Connection - with Geoff & Jody Steurer cover image

Transactional vs. Transformational Relationship Dynamics - with Julia Witt - Episode 234

From Crisis to Connection - with Geoff & Jody Steurer

00:00

Exploring Emotions as Essential Biological Signals

Exploring how emotions serve as real-time indicators of our needs, akin to sensory inputs, to guide behavior and interactions for optimal functioning and emotional regulation.

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