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[Best Of] Penney & Jenny 2: Dreams and 24-Hour Consciousness (May 2016)

Pivot with Jenny Blake

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The Three Cycles of Sleep

Usually I think there are about three cycles of dreaming. The deepest one is early in the morning before we wake up. For some people that period can be a very intense, concentrated deep time. A friend of mine used to do out of body experiences while he was napping in the afternoon.

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