3min chapter

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Biohacking Your Diet: Understanding Environmental Toxins and Linoleic Acid with Dr. Joe Mercola - S2E30

The DNA Talks Podcast

CHAPTER

How to Detoxify Your Learning

If you're going to eat animal foods, I would definitely recommend eating nose to tail as Paul said. Organs are really hyper concentrated, essentially supplements of all of them, vitamins and minerals. But the connective tissue, most people forget about. It's got collagen, which has glycine, hydroxyproline and proline. And that is part of your connective tissue. If you don't have sufficient, you're not going to get sufficient quantities of that if you're just eating meat or mussels,. Because it's not there, it's in the connective tissues. You want to make sure you're eating saturated fat. So, ghee will do that beef tall

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