
Revisiting our ADHD Cause and Effect Metaphor: How to Use this Model to Create Change
Translating ADHD
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How to Deal With the Pain of ADHD
"It's not about just sheer effort to stop you have ADHD. It's really about what is the complimentary behavior that will go with that fast brain," he says. "So introducing a stand up at the beginning of your day ... 15 minutes at most."
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