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Q + A Episode: Relationship Discernment, Pornography, Conquering The Mind + Healthy Boundaries

Wellness + Wisdom Podcast

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How Do You Quote Deal With Family Members Who Suck Your Energy?

Wisdom only comes through life experience and through the spiritual hygienic practice that comes with in order, breathwork and meditation. And by the way, you don't have to meditate for an hour to conquer the mind. Josh: The tools that are best used would be to be in communion and to be in concert with it.

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