Bob Thurman Podcast: Buddhas Have More Fun! cover image

Buddhism 101 : Meditation + Realization – Ep. 11

Bob Thurman Podcast: Buddhas Have More Fun!

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Intro

This chapter examines the significance of preparation for Vipassana meditation within Buddhist traditions, particularly contrasting Mahayana and Theravada views on self-analysis. It also addresses common misconceptions about mindfulness in the West, clarifying its role as a preliminary exercise rather than authentic Vipassana practice.

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