2min chapter

Heart Wisdom with Jack Kornfield cover image

Ep. 256 – 'The Happiness of Peace' Guided Meditation

Heart Wisdom with Jack Kornfield

CHAPTER

Guided Meditation for Inner Peace and Happiness

This chapter provides a guided meditation aimed at fostering inner peace and joy through affirmations of health and authenticity. Listeners are encouraged to connect with their hearts while navigating the challenges of maintaining focus during meditation.

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