The Inner Frontier with Jonny Miller cover image

The Subtle Art of Facilitation with Andi Cuddington

The Inner Frontier with Jonny Miller

00:00

Staying Sane Amidst the Lock Down

i aman: How are you staying sane amidst the shelterind place and the lock down? And what are some of the boundaries or rituals that have helped with for keeping mental sanity? Well, i have been incredibly lucky to be up in the wilderness on my family cabin. It's probably been less about managing kind of coved and, likelike the lock down from that side, more about managing boundaries around energy.

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