03. What does Fascia do?
The Fascia Guide
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The Body's Adaptability and Healing Processes
The chapter explores how the body physically adjusts to daily habits like exercise, diet, thoughts, and environment. It emphasizes the impact of stress and the significance of what we consume on shaping our cells. Discussions include the body's response to environmental stimuli, pressure release, the relationship between energy, thoughts, and healing, the importance of understanding ongoing healing processes, and the interconnectedness of body parts for overall functionality.
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