The Legacy of the Deceased

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Doctor lucy han talks about how to keep the legacy of those we've lost alive. She says it's important to continue a relationship with them and talk about them in our lives. We're going to hear strategies to tap into your resilience and get through times. Have you ever wished that you actually understood your four o one k? See an n's new personal finance pot gest hosted by deli an berros de, mystifies money on this week's podcast.

Life can throw curveballs that you feel wholly unprepared for-- just ask Dr. Lucy Hone, a resilience researcher, who tragically lost her 12-year-old daughter in a road accident. While all of us may experience tragedy in our lives, not everyone knows how to manage it. In this episode, Dr. Hone shares the strategies that got her through unimaginable adversity and—in doing so—helped her find meaning through loss. Co-director of the New Zealand Institute of Wellbeing & Resilience, Hone's research is published internationally and her PhD was acknowledged for its outstanding contribution to wellbeing science at the World Congress of Positive Psychology in 2019. Her grief work now encompasses the best-selling book, Resilient Grieving, alongside other engaging online content. Hone's work has been featured in several documentaries by the BBC, Swedish Television, The Bolt Report Australia and TVNZ. To learn more about "How to Be a Better Human," host Chris Duffy, or find footnotes and additional resources, please visit: go.ted.com/betterhuman

Lucy's Resilient Grieving course will be published this week here: https://new-zealand-institute-of-wellbeing-resilience.teachable.com