Most of the time it just makes me, you now, ike, dispar ye. And i tend to form that latter more cause i have friends to whom i went for advice. So definitely that that experience was like, yen, now that's definitely beating myself up. Doesn't really motivate me much. It can do, of course it can. Butke, most of the time I go just like, goin to sig and don't want to do anything. Oyes go.