Donmen, Detuxing Legit

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Dopomin detoxing is something that, apparently, to day, my a short term working memory off. I can't think of any phormicologic reason for it, but no excuses. Caffin increases dopamine receptors, which makes the caf more powerful at evoking the meann response. People do this with sex, food, drugs, all sorts of things. But staying out of high intensity activities could be useful in terms of re-establishing that dopomean balance. And everything we know from anna's work is that if you drive those dopuergic systems too long, they'll release dope. A lot of what ends up happening overtime is the amount of dope

Dr Andrew Huberman is a neuroscientist, Associate Professor at the Stanford University School of Medicine and a podcaster.

The mind and the body are intimately linked. Trying to improve your mental outcomes without thinking of your physical inputs is a losing battle, but the question of which inputs to use, and when is a huge challenge. Thankfully, Dr Huberman is one of the best communicators of high performance advice on the planet and has a lot of answers.

Expect to learn the neuroscience of getting over your ex, how David Goggins trained himself to lean into fear, whether dopamine detoxing really works, the most important things to avoid doing during your morning routine, just how worried we should be about men's testosterone levels dropping, what everyone can learn about endurance from Lex Fridman, why Andrew doesn't show his tattoos and much more...

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