
How Do I Find the Love I Deserve? with Dr. Duana Welch Ep. 204
Love & Life with Dr. Karin & Pastor Elliott
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What I've Learned From the First Edition of Notice and Redirect
I freely admit i do not know everything. I hope i'm many steps ahead, but i'm still learning. And so one of the things that i learned from all this is, when you listen t my first edition, i talk about notice and redirect. Notice and re direct is a very simple form of this, noticing when you're having an uncomfortable thought or feeling and re directing it to a line with the reality of what's happening. Maybe if the uncomfortable thought or feelng as my partner doesn't love me, if your partner really doesn't love you,. A lot of times when we feel that way, it's a tender part of us that is feeling scared - which might not
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