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If you embrace pleasure, then pain is going to hurt that much more. So like be, don't indulge pleasure. And that way you'll, you're kind of training yourself to also not wallow in pain. Well, you become, I mean, we know this, right? You become dependent on pleasures. When you feel weak, when you feel like you're not in control, that's when we're at our worst.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode