#9: Dominic King – Tennis from an S&C Coach’s Point of View
Dissecting High Performance In Tennis
00:00
Good and Bad Rolling
Pard: At least a little bit of time on the pome roller is better than not doing it at all. I think you can tell when someone's on a roller, or that someone's trying todo some self massage, and they're not really in it. And maybe it's because it's something that is almost too done too often. So i think sometimes when you say an th t you dot every day, every day,every day, i it can become a little bit monotonous a little bit. No. You knowsthat tere's a bit of knowledge and about what's going on. But if they're notreally doing it, then you missing.
Transcript
Play full episode
