How to Use Magic on Top of Therapy to Care for Yourself

As a witch with anxiety and depression, there are definitely times when i'm like, ok, so no spell casting to day. Also, you know, sometimes i'm not do in, but just being, and that's important too. We don't want anyone thinking that they always have to be happy or in a perfect mood to practise their craft. It's more about forging a relationship with our mind, body and spirit. And learning what works best for us a hundred%.

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