CNLP 462 | Jordan Raynor on How to Strategically Ditch Your Phone, Escape the Kingdom of Noise and Take Meaningful Time Off
The Carey Nieuwhof Leadership Podcast
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Sleep Is the Key to Productivity
Sleep helps us make creative connections between ideas, says Tony Robbins. He and his wife have learned to go to bed at 8:40pm so they can get eight hours of sleep a night. "We're just all in, and we're fighting for it every single night," he says.
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