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Ep 20 | Hillel Fuld | The Lighthouse

The Dayna Show

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Finding Balance and Mental Health

This chapter delves into personal strategies for achieving balance and managing mental health, emphasizing the therapeutic use of cannabis alongside traditional methods. The discussion covers the importance of leisure activities, fitness, and spirituality, as well as the speakers' parenting philosophies regarding work ethic and providing opportunities for their children. With humor and candid reflections, they explore the impact of physical activity on well-being and share insights from their non-traditional work life.

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