Emancipate Your Mind: 020: Reparenting Your Inner Child
Emancipate Your Mind
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Nurturing the Inner Child: Healing Past Wounds
This chapter delves into the process of reparenting one's inner child and confronting past traumas that influence current coping strategies. It highlights the impact of parental trauma on parenting behaviors and offers methods to nurture and heal the inner child to break the cycle of generational trauma.
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