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Future Proof Your Body & Reduce Chronic Pain With These Daily Hacks w/ Vinh Pham EP 1268
The School of Greatness
What Happens When You're Not Moving at All?
On average, people sit on average 15 hours a day. And during cold it, people were sitting for two hours more. So you think about no movement, wa, what aen the body when they're sitting or laying down? Most of the time? I meanto so many things, like muscle loss, younont decrease circulation. You know, losing neck motion is the worse, right? It can lead to so many things,. and what happens if some one so not moving at all? There's a lot of problems. What happens if someOne moves too much? Is there such a thing? Yes, i'm work either i'm working out too hard, 'm stretching
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