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How to Set Your Goals for the New Year
i teach a course in the beginning of the year, if its locate to mention this called living on purpose. And it's really the idea of looking at how can i be very clear about what's going to give life meaning this year? You know, those are the things that i want to elevate in terms of the energy that i'm going to put in. Once we're actually in the process of doing things and the taking action, we shift, we can shift into this other mode of psychological support. For people who are inclined to look at approaches from the east, whether it be noaka puncture or yoga, or chinese medicine or martial arts, i think there is some great