"I came by my irritation from him you know pretty inherited i reflect on with him just how painful it must have been to be that way as often and then also i don't think he really learned the skill of dealing with it well," she says. "If anybody out there knows how to solve irritation you can be a guest on the one you feed podcast" She's using hello as a way to recognize the things that show up especially things that are not positive in her life.
In This Episode, You'll Learn:
- Learning to not resist the pain and grief of a terrible loss to find healing
- What it means to trust in life, even when the worst thing comes true
- How poetry embraces life’s greatest paradoxes
- Asking the question “is this the path of love?”
- Using the word “Hello” as a way to greet what’s going on within her
- How to embrace the unknown and cultivate trust during life's unpredictable moments
- Learning to boost personal growth and mindfulness with the help of powerful mantras
- How to can unlock potential for inner change by embracing curiosity and openness
- Ways to leverage life's triggers as opportunities for self-discovery and introspection
To Learn More, click here
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