The Power of Food to Change Your Life

I really feel that it's women supporting other women in this is so important, just from a point of view of saying, Oh, okay, somebody made it. Each person's individual makeup is unique and what works for one person may not work for another. We want people to listen to their bodies and focus on bio into the individuality which also can change for an individual at different times throughout their lifetime,. depending on their microbiome, depending on their stage of life.