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How do Olympians Perform Under Extreme Pressure?
The High Performance Podcast
Exploring Different Types of Performance and Visualization Techniques for Success
This chapter examines peak, high, and optimal performance, using a diving team's dedication and visualization techniques of Adam Peaty and Michael Phelps to illustrate the intense effort and preparation needed for success in competitive sports.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode