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How Do I Show Up as the Best Version of Myself?
"White space" is an opportunity for me to clear my head, get clear on what's happening in the day. I ask myself how can i bring kindness and compassion to any of these different situations? How can i work in a selfless manner?" "I strongly recommend this to any one as something to do first thing in the morning," she adds. 'It gets your brain booted up, everything is so much better'