Me, But Better: Olga Khazan On The Science of Personality Change, Challenging Fixed Mindsets, & The Big Five Traits That Shape Your Life
The Rich Roll Podcast
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Understanding Personality Change
This chapter explores the evolving nature of personality traits and their impact on personal growth. Emphasizing the importance of self-awareness and actionable steps, it challenges the fixed notions of personality and presents a comprehensive approach to transformation. Through discussions of the Big Five traits and the influence of experiences, particularly during the pandemic, the chapter advocates for embracing one's complexity and the potential for change.
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