The Model Health Show cover image

TMHS 716 - 10 Foods to Improve Your Memory, Focus, & Overall Brain Health

The Model Health Show

00:00

Improving Brain Health with Coffee and Lion's Mane

This chapter discusses the positive effects of coffee intake on alertness and cognitive performance, as well as the benefits of lion's mane in enhancing brain health. It recommends Forsegmentic, a coffee infused with lion's mane, for its organic high quality and potential in improving nerve growth factor activity.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app