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Surviving and Thriving in Federal Prisons
This chapter explores the complex dynamics of life within federal prisons, particularly focusing on the 'smoo' control unit for problematic inmates. It recounts intense personal experiences, the underground economy of tattooing and moonshine production, and highlights the speaker's journey of transformation through physical discipline and meditation. The narrative emphasizes personal growth amid violence and harsh realities, culminating in reflections on freedom and the power of small habits for achieving broader life success.