2min chapter

On Purpose with Jay Shetty cover image

Gisele Bundchen: ON Being Kinder To Yourself

On Purpose with Jay Shetty

CHAPTER

The Power of Discipline

Meditation came into my life at a time when i was having very severe anxiety attacks. I think it's important to give children like, you know, you get something, but you have to work for it. The only consant in life is change. Yes, teach us how you've helped yourself and others fall in love with discipline.

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