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#298: World Champion Skimboarder, Austin Keen: Freedom, Fulfillment & Fun

The Jay Ferruggia Show

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How to Be a Better Person

I'm doing all kinds of stuff right now. The CBD thing's been great for like my joints are lubricated, I sleep well. That's kind of like taking fish oils. It's more of like a preventative thing. So I've been doing the fish oil stuff too for inflammation. What about you? Do you do anything else that's non-negotiable and kind of daily rituals or anything like that? Like the water thing. If I don't, if I'm not drinking water, I just feel like I'm tired. Yeah. Absolutely.

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