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How to manage and avoid burnout

The Bottom Line

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How to Deal With Stress and Burnout

"I do my best work at home. I'm trying to do something deep," he says of his office environment. "The biggest distraction was an email, the ping-ing and the mobile phone." He adds that stress is not necessarily a bad thing if it has a negative impact on you. 'If you want to live a fulfilling life, you need to have stress'

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