Choiceology with Katy Milkman cover image

I Don’t Want to Know: With Guests Amelia Boone & Emily Ho

Choiceology with Katy Milkman

CHAPTER

The Effects of Studying Information Avoidance on Life

I think that having contemplated the reasons for why I avoid information I definitely have shifted over and more into the information seeking end of the scale. One example is I never used to track the number of steps I took because you know I average a certain amount every day but some days I'm very sedentary. Once I realized that it was only two days that I was at my office all day and that gave me a lot more information about strategies I could use to be more active I turned the tracker back on. It's really interesting that you talked about your information avoidance with step count because I'm also someone who's fluctuated between wearing a step tracker and avoiding wearing it like psychologically very painful yeah

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