2min chapter

The School of Greatness cover image

The Science of Building Confidence & Self Esteem w/Harvard Psychologist Amy Cuddy EP 1198

The School of Greatness

CHAPTER

Is Anxiety Reframed as Excited?

Anxiety is reframe anxiety as excitement. There's more than thatlike, think of it, those are the two dimensions, and emotions can be clustered around those. The dread leads us also to interpret other people, to see them as potential predators,. As people who don't want us to do well. And so it's not comfortable to watch people not doing well.

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