Grandma Jody
Life is Short with Justin Long
00:00
The Importance of Play and Aging Gracefully
This chapter explores the vital role of play for adults, particularly through sports, in fostering emotional and mental health. A humorous personal story about the challenges of staying active with age leads into a discussion with a remarkable guest who exemplifies the importance of embracing life opportunities as one grows older.
Play episode from 01:47
Transcript
