The Dr. Gundry Podcast cover image

What is BUTYRATE?? (Could this be the key to preventing colon cancer?) | EP 316

The Dr. Gundry Podcast

00:00

The Role of Butyrate and Amino Acids in Gut Health

This chapter explores the vital role of butyrate in promoting gut health and the importance of diverse soluble fibers and fermented foods in its production. It also covers the significance of amino acids from both plant and animal sources for muscle building, while addressing common misconceptions about protein sources.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app