Something You Should Know cover image

Scams You Might Easily Fall For & Smalls Ways to Significantly Improve Your Health

Something You Should Know

00:00

How to Drink Water Properly

Drink a large glass of water with every meal, says Zevans. This helps to support existing brain cells and encourage the growth of new ones. One way of telling if you're properly hydrated or not is by looking at your urine color.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app