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How To Take Full Control Of Your Mind: Prof. Steve Peters, The Chimp Paradox
The Diary Of A CEO with Steven Bartlett
Is There Anything You Can Do to Help You Through a Grieving Process?
Many people are going through a grieving process. I would explain to people that we go through the following emotions or stages in the grief process. It feels like so much of the hurt and the pain lives inside that story you're telling yourself about yourself. And if you can get through this, will you eeventually get back on your feet? Is there a future yet? There always is a future. Even for people where they become serious suicidal,. You can tell them with honesty, and things do happen. So when you start rationalizing the facts of the situation, that is going to be powerful - it's not wrong. We have to find the facts that resonate with you as well
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