These Are The Days cover image

EP 66: When Less Becomes More with Emily Ley

These Are The Days

00:00

Do You Have a Day Off a Week?

The couple took 30 days off from their phones during the final edit of Gernite. Mitzi says she realized that it wasn't necessarily social media that was causing her to spend so much time on her phone. She's since put some healthy habits in place, such as taking a bath and reading books instead of looking at your phone when you're supposed to be sleeping.

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