EP 66: When Less Becomes More with Emily Ley
These Are The Days
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Do You Have a Day Off a Week?
The couple took 30 days off from their phones during the final edit of Gernite. Mitzi says she realized that it wasn't necessarily social media that was causing her to spend so much time on her phone. She's since put some healthy habits in place, such as taking a bath and reading books instead of looking at your phone when you're supposed to be sleeping.
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