EP 76 — Paul Chek: Q&A Part 2
Spirit Gym with Paul Chek
Primal Pattern Eating and My Holistic Lifestyle Coaching Program
We all range wildly in our needs and that also connects to our genetics so I don't believe that there's any right way for a person to eat. In our past we had to be very intimately connected with our instincts and our bodily responses because many things that people eat in the wild are poisonous. We've lost that because we keep believing in what other people tell us we should be doing which means we keep putting ourselves in the position of the child. Most doctors and therapists don't treat the actual patient or client they treat data but none of those tests tells you anything about what it was in your mind or your emotions that led you to making the choices, taking the actions that led to the
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