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#302 Can a Christian Meditate? - Fr. Hugh Barbour, O. Praem.

Catholic Answers Focus

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Introduction

Is mindfulness evil? Is it wrong to be engaging in meditation, or breathing exercises, or yoga and all that? Well another question might be, is there a better way? So we ask that question of father hugh barber. He says christians have been thinking about these things for a long time. And there is an important contribution from christian tradition, christian history, christian practice, that can be made to our understanding of meditation.

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