
Cultivating a Courageous Heart – Part 1
Tara Brach
00:00
Getting a Feeling of Appearance Through Others
This is an important inquiry, because many of you might be listening and just feel like i just will get overwhelmed if i open really to that vulnerability. Whatever helps to connect you with a larger sense of belonging, we'll strengthen that back. I'll mention some ways right now, and we'll practise a little together. The images that i have mentioned of that tree rooting in the earth and rising to the heavens can give a sense of belonging. Just really resting in a balanced way gives us strength for all the weather systems. For some people, calling on some being in their life who represents love, who creates a sense of safety and belonging. It could be a dear friend, apparent, be
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